The worst part about a new situation is the anticipation that comes before it. It’s the awful days, weeks, and months beforehand that we spend worrying and overthinking. It’s all of this extra space in between that gives our brain time to think up every horror story that could possibly occur, every single mistake that we could make, and every little tiny detail that could go wrong.
Recently, I had a pretty big change in my life. I packed up all of my bags from Virginia Beach and moved to the big city of Philadelphia to attend Drexel University. Of course, I spent a vast majority of the summer coming up with awful scenarios that could occur, because everything was new and I had no idea what to expect. I was living away from home for the first time, making up my own schedule for the first time, and attending lectures and art classes for the first time. For the entire first week, absolutely everything I did was new. But here’s the funny thing about that; it’s only new once.
In one of my classes my professor told us these word, “it’s only new once”, and they’ve resonated with me ever since. Sometimes things in our day to day life can seem rather daunting. Easy tasks for some people may seem like Olympic worthy feats for others. It all depends on us as individuals. Sometimes beginning the first day of a new job is scary, or walking into your first class of a new quarter, or even picking up the phone to make an appointment somewhere new. No matter what our situation is, new things can be intimidating. However, we must keep in mind that they are only new once! All it takes is a good fifteen seconds of bravery to muster up the courage to pick up the phone or walk in the door. After that it’s no longer new. Been there done that. You got this.